Ride the Elemental Wave: Sync Your Energy, Business & Body with Nature’s Flow

As always, I write these blogs because this is happening to me in real time. If my body is feeling the shift, your's might be too. I have been studying (projector nerding out) on The Five Elements and how they dictate your energy, biz flow, and body vibes.

Because, let’s be real, if your quads, psoas, and digestive system are screaming for attention, and it’s not just because you’ve been glued to your laptop manifesting like a boss. I am literally at my standing desk as I write this, because my hips are screaming at me, and this was my first clue to look at the calendar! Duh, It's February 16th, a few days before we move into a transitional time of earth energy. My body always knows.

As a soulpreneur, your business and life are a divine dance, not some rigid, hustle-culture nonsense that we have been programed to believe. You’re here to channel cosmic downloads, manifest magic, and ride the natural rhythms of Earth. And if you’re feeling tight, sluggish, or just meh, it’s because you’re smack in the middle of an Earth Element transition phase—aka the “holy sh*t, let’s integrate before we level up” moment.

Let’s break this down, Soulprism style.

The Five Element Seasonal Cycle + Earth Transitions

Each season lasts 72 days, followed by an 18-day Earth transition where your body and energy are like, “Hold up, let’s digest all this before we leap into the next wild ride.”

💧 Water (Kidneys & Bladder) – Winter

December 7 – February 17

• Cozy mode: deep rest, reflection, channeling those big dreams
• Theme: trust, wisdom, and not forcing sh*t
• Body check: bones, adrenals, and creative juice reserves

🌿 Earth Transition (Spleen & Stomach) – Winter to Spring

February 18 – March 5

• Time to process winter’s downloads before jumping into spring’s speed
• Feels like: digestion issues, psoas tightness, or “WTF am I doing with my life?” vibes
• Solution: ground, breathe, and don’t force the next move

🌱 Wood (Liver & Gallbladder) – Spring

March 6 – May 16

• Time to go big or go home—growth, vision, expansion
• Governs: anger, decisiveness, and cutting through BS
• Body focus: tendons, detox pathways, and all that pent-up energy

🌾 Earth Transition (Spleen & Stomach) – Spring to Summer

May 17 – June 4

• Your body says: “Let’s chill before we burn out”
• Symptoms: overeating, low energy, emotional rollercoaster
• Fix it: slow down, eat grounding foods, soak up the moment

🔥 Fire (Heart & Small Intestine) – Summer

June 5 – August 18

• Full-on main character energy—love, connection, joy
• Theme: owning your voice and expressing your truth
• Body focus: heart, blood circulation, nervous system (aka, keep your cool)

🏔 Earth Transition (Spleen & Stomach) – Summer to Late Summer

August 19 – September 6

• Feels like: overstimulated AF, emotionally wobbly, craving comfort food
• Best move: step back, ground yourself, recharge

🍂 Earth (Spleen & Stomach) – Late Summer (True Earth Season)

September 7 – October 19

• Harvest time: reflect, anchor into abundance, gather the goods
• Governs: worry, overthinking, emotional digestion
• Body love: muscles, digestion, immune system—nourish it all

🌬 Earth Transition (Spleen & Stomach) – Late Summer to Autumn

October 20 – November 7

• Your inner voice says: “Time to let some sh*t go”
• Feels like: sluggish digestion, overthinking, craving cozy vibes
• Action plan: detox, declutter, and wrap up loose ends

🍁 Metal (Lungs & Large Intestine) – Autumn

November 8 – December 6

• Time to refine, get clear, and release what’s not serving
• Governs: grief, inspiration, focus
• Body focus: lungs, skin, and letting go (literally and figuratively)

Your Body’s Earth Element SOS (Tight Quads & Psoas)

Tight quads and psoas = your body screaming, “I NEED STABILITY!” before diving into spring. This could mean:

🔹 Tension in your gut & fascia (because the spleen/stomach meridian runs through the quads)
🔹 Feeling ungrounded, lost, or unsure of your next move
🔹 Holding onto winter’s energy instead of clearing space for fresh growth

Earth Element Hacks for Right Now:

✅ Belly breathing + vagus nerve activation (because stress = tight fascia)
✅ Gentle twisting yoga + deep hip stretches (your psoas will thank you)
✅ Abdominal massage + grounding foods (bone broth, roasted veggies, warm soups)
✅ Acupressure: Stomach 36 + Spleen 6 (digestion + energy flow magic)
✅ Get outside barefoot, take slow walks, breathe deep

Soulpreneur Wisdom: The Business & Energy Codes of the Five Elements

This Earth Element transition isn’t just about your body—it’s about your business flow and creative process too. Every season brings a shift, and honoring these natural cycles keeps you in sync with divine timing rather than forcing things before they’re ready.

Feeling off?

Business stuck?

Body acting weird?

It’s not random—it’s your body’s way of asking for alignment. This transitional moment is your time to pause, nourish, and integrate before spring’s wild expansion.

Your mission (if you choose to accept it): trust the process, ground into your body, and move forward with power.

Now tell me—how is your body responding to this Earth transition?