Are you ready to embody the wisdom of your energy centers?

By embodying the wisdom of your energy centers, you will gain deep insights into your true self, empowering you to make decisions that enhance your health, relationships, and personal growth.

3 ways that you can use this guide:


  • Create Your Own Affirmations: Use this as a guide to make affirmations that are more your vibe and your language.
  • Become a HeARTist: Use the inspiration from the guide to explore and express your energy centers creatively. Take the dive to deepen your connection to your inner self, and then hang it on the wall ( I have one in every room of my house)
  • Daily Journal Practice: Sit with each of the centers and talk to them! Or use these affirmations to create your own daily alignment practice.

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